Are you looking for a delicious and quick breakfast that’s both filling and nutritious? If so, this breakfast tortilla quiche bake recipe is exactly what you need. Using a tortilla as the crust, this quiche offers a delightful twist on the traditional dish, making it lighter and easier to prepare. With eggs, veggies, and cheese, it packs in plenty of protein and flavor. Plus, it’s highly customizable, so you can adjust it to include your favorite ingredients or whatever you have on hand.
This versatile recipe works for any meal. It’s perfect for breakfast, but you can also enjoy it for brunch, lunch, or even a light dinner. For another variation, you might explore a corn tortilla quiche, which adds a unique texture and flavor, and also works well for those who prefer corn tortillas over flour. If you love breakfast dishes, consider pairing it with our breakfast burrito bites. They’re ideal for busy mornings or as an addition to a brunch spread.
Ingredients Needed for Breakfast Tortilla Quiche Bake
To get started, gather the following ingredients. Many of these items might already be in your kitchen, and they can easily be substituted to suit your taste or dietary requirements. Because this recipe is flexible, you can make it your own by adding different flavors and textures.
Essential Ingredients for Tortilla Quiche Bake Recipe
- 1 large flour tortilla: Choose either whole wheat or white, depending on your preference.
- 4 eggs: Whisk these to create a light and fluffy texture.
- 1 cup spinach: Chop it for a quick nutrient boost.
- 6 cherry tomatoes: Halve these for a burst of color and juiciness.
- 8 olives: Slice them to add a salty, tangy note.
- 2 spring onions (scallions): Chop them to add a mild onion flavor.
- 1/4 red bell pepper: Dice this for a touch of sweetness and color.
- 1/3 cup cheddar cheese: Grate it to add richness and creaminess.
- 1/4 cup feta cheese: Crumble this for a tangy contrast.
- Chives (optional): Use as a garnish for a fresh touch.
Ingredient Variations for Your Breakfast Tortilla Quiche
The best part of a tortilla quiche bake is how adaptable it is. You can swap out ingredients or add extras based on what you like.
- Vegetable Options: Try mushrooms, zucchini, or even broccoli to add fiber and flavor. Quick-cooking vegetables work best because they won’t affect the texture.
- Meat Additions: Diced ham, cooked sausage, or crispy bacon bits make great additions for a heartier meal.
- Cheese Choices: While cheddar and feta are delicious, you might also enjoy the flavors of Parmesan, mozzarella, or goat cheese. Experimenting with different cheeses can enhance the taste and give it a unique twist.
For more breakfast inspiration, take a look at our breakfast flatbread recipe. It also allows for plenty of customization with toppings and flavors to match your cravings.
Step-by-Step Instructions to Make Breakfast Tortilla Quiche Bake
Follow these simple steps to create your breakfast tortilla quiche bake. You’ll see that each step maximizes flavor while keeping the process easy. This recipe comes together in just minutes, making it ideal for busy mornings or when you need to feed a crowd with minimal effort.
Preparation Steps for Tortilla Quiche Breakfast
- Preheat your oven to 400°F (200°C). Lightly oil a round ovenproof dish, which prevents the tortilla from sticking and helps it crisp up nicely.
- Next, press the tortilla into the baking dish, ensuring it covers the bottom and sides to form the base and edges of your quiche.
- Then, spread the spinach evenly at the bottom of the tortilla crust. This step adds nutrients and a pop of green color.
Cooking Instructions for Breakfast Tortilla Bake
- Start by whisking the eggs in a large mixing bowl. This helps create a light, custardy filling as the eggs bake and expand.
- After that, add the cherry tomatoes, olives, spring onions, bell pepper, and most of the cheese to the egg mixture. Reserve a small amount of feta for the topping. Stir until everything is well combined, ensuring even distribution of ingredients.
- Now, pour the egg mixture over the spinach in the tortilla crust. Use a spatula to spread it evenly. Then, sprinkle the remaining feta cheese on top, which will create a golden, slightly crispy crust as it bakes.
- Bake for 20-25 minutes. Keep an eye on it during the final few minutes to avoid overcooking. When the eggs are set and the tortilla edges are golden brown, it’s ready to come out of the oven.
- After baking, let the quiche cool for a few minutes. Garnish with fresh chives, then slice and serve.
This dish is an excellent choice for breakfast or brunch, and it’s equally tasty served warm or at room temperature. For a more diverse brunch spread, you might also enjoy our healthy breakfast curry, which complements this quiche with rich flavors.
Serving Suggestions
The breakfast tortilla quiche bake stands alone as a complete meal, but you can pair it with sides to make it even more satisfying. Here are a few ideas:
- Fresh fruit: A side of berries, sliced oranges, or a small bowl of grapes adds a refreshing contrast to the savory quiche.
- Crusty bread or toast: This is perfect for scooping up the last bits of egg and cheese. A slice of sourdough or a toasted baguette works particularly well.
- Hot sauce or salsa: For those who enjoy a bit of spice, a dash of hot sauce or a spoonful of salsa can add a flavorful kick.
The quiche also makes a great addition to any brunch spread. You can serve it alongside dishes like our breakfast polenta for a well-rounded and delicious meal.
Variations and Customizations
Because this recipe is so flexible, you can easily adapt it to suit your dietary preferences or personal taste. Here are some popular variations:
Vegetarian-Friendly
To keep this quiche entirely vegetarian, load it up with extra veggies. You might add diced zucchini, shredded carrots, or sliced mushrooms for extra flavor and nutrition. For a boost of protein without adding meat, try mixing in a sprinkle of nutritional yeast, which provides a cheesy flavor and additional nutrients.
Mini Tortilla Quiches
For an adorable twist, make mini quiches using small tortillas or even wonton wrappers. You can bake them in a muffin tin, using smaller portions of each ingredient to fill the individual cups. These mini quiches are perfect for meal prep, and they’re also a hit at parties. They bake faster than the large version—about 15 minutes at the same temperature—making them a convenient option.
Storage and Reheating
If you have leftovers, you can store them in an airtight container in the refrigerator for up to three days. While freezing is not recommended due to the delicate nature of the tortilla, reheating is simple:
- Microwave: Place a slice of quiche on a microwave-safe plate and heat for about 1 minute. Although this method is quick, it might make the tortilla a bit soft.
- Oven or Air Fryer: For a crispier texture, reheat in an oven at 350°F (175°C) for around 10 minutes, or in an air fryer for 5 minutes. These methods keep the tortilla crust crispy and the filling warm and fluffy.
Extra Tips for the Best Breakfast Tortilla Quiche Bake Recipe
To ensure your breakfast tortilla quiche bake turns out perfectly every time, keep these tips in mind:
- Avoid overfilling: Don’t add too much filling, as the eggs will expand as they bake. If you have extra ingredients, consider making a small, separate quiche or mini quiches.
- Add herbs and spices: To boost the flavor, add herbs like thyme, basil, or rosemary to the egg mixture. A pinch of smoked paprika or cayenne pepper also works well if you prefer a subtle kick.
- Layer tortillas for a thicker crust: If you want a heartier base, layer two tortillas in the baking dish. Press them firmly together to form a single crust. This won’t affect the baking time, but it will create a more substantial base.
Frequently Asked Questions (FAQs) about Breakfast Tortilla Quiche Bake Recipe
How can I make a larger version of this recipe?
To make a larger quiche, simply use a larger baking dish and increase the ingredients proportionally. You can also overlap multiple tortillas to create a larger crust. Keep in mind that the baking time might be slightly longer, so check for doneness by inserting a toothpick into the center.
Can I make this without scrambling the eggs?
Absolutely! If you prefer a different texture, crack the eggs directly into the tortilla crust and layer the other ingredients around them. This method creates pockets of whole egg surrounded by vegetables and cheese, resulting in a unique taste and texture.
What size baking dish works best?
A 7-inch diameter round baking dish with a depth of around 2 inches works well for a single large tortilla. If you’re making mini quiches, a standard muffin tin holds smaller tortillas or wonton wrappers perfectly.
By following these steps, you’re sure to enjoy a tasty breakfast tortilla quiche bake recipe. It’s easy to make, adaptable to your tastes, and perfect for any time of day. For even more breakfast ideas, explore our breakfast cobbler, which offers a unique twist on traditional flavors. Enjoy experimenting with this versatile recipe, and make it your own!